I am not a nutritionist so take my advice with a grain of salt but because I love real coconut water so much I wanted to share my perceived benefits.
- It is delicious
- It is fun to watch them cut the coconut and hope they don’t chop a finger off
- Usually the coconut sellers are funny
- Sometimes they give you more coconuts than you wanted but score… deep down you wanted it anyway
- It is good for your skin
- It can cure most any hangover
- If you get a really heavy one you can work on your forearms
- Fat content is low and in these warm climates and the amount of pool time this is necessary
- Reduces blood pressure
- Monkeys also like coconuts
- You can add your adult beverage to your coconut. Saves you a cup (Green Thinking) and is a delightful drink
- You look adorable with your coconut-See above. If you can’t get an actual coconut try these.
Free to Wander 